18Dec

Grip Training & Conditioning for BJJ / Grappling

Building strong grips for BJJ and grappling (especially gi training) is a must!  I use the grip trainers available from Origin USA.  This product is very versatile, easy to install and fun!  There are endless exercises you can creates with this product.  It’s very functional for grapplers and a great workout. To learn more click here! […]

17Dec

The Spider Ninja meets the Longhairs!

I had the pleasure of being interviewed by the Longhairs for their “Let it Ride” podcast.  The Longhairs run a fraternal organization for men with long hair. They offer amazing gear for long haired dudes like myself.  They sell cool, high quality ‘hair ties for guys’ with manly images printed on them like bullets and […]

28Nov

Ninja move of the month: The Cryangle Choke!

Our Ninja Move of the month exclusively for our friends at @viralbjj. It’s called the Cryangle Choke it’s the ultimate trap giving you access to the neck arms and leg! It’s now been done successfully in just about every major Grappling event from the Worlds, Pans, Euros, Fight to win and everything in between. In […]

25Oct

The Kraken Choke in Comp!

Release the Kraken! Here’s an awesome Kraken choke sent to my by @budiwibowo45 on Instagram.  We feature this choke in the Headhunter instructional.  Dive down the rabbit hole with us and get the HeadHunter Choking System today! Here’   Powered by WPeMatico

23Oct

Danaher & Askren on Jiu-Jitsu Training Styles

John Danaher and Ben Askren talk about the differences between training for jiu-jitsu and training for wrestling and how the former can benefit from adopting aspects of the latter. “It’s my personal belief that jiu-jitsu sees enormous technical change year-by-year. Every year there are new techniques coming in, there’s fascinating, new stuff coming in all […]

17Oct

FEDOR EMELIANENKO AND RYAN BADER COLLIDE FOR THE BELLATOR WORLD HEAVYWEIGHT CHAMPIONSHIP ON JAN. 26 AT THE FORUM IN INGLEWOOD, CALIF.

TICKETS FOR BELLATOR: FEDOR VS. BADER ON SALE THIS FRIDAY, OCT. 19 LOS ANGELES – The Finals of the Bellator Heavyweight World Grand Prix will see the greatest heavyweight of all time Fedor Emelianenko (38-5, 1 NC) meet current light heavyweight champ Ryan Bader (26-5) for the Bellator world heavyweight title. The dream matchup takes […]

15Oct

Tips for rapid progression in Jiu-Jitsu

Who do you wish to become as you journey down this Jiu-Jitsu path?   That’s an important question to ask… but don’t sit around waiting for the answer.  I tend to be a thoughtful, introspective person.  That may sound good on paper, but it can sometimes be a dangerous place to BE.  If we sit […]