BJJAfter40 Worldwide Chapters NOW FORMING!

We are very excited to announce the formation of BJJAfter40 Worldwide Chapters!   We will initially open only ten slots for chapters.  Our first chapter will be in Colorado and run by BJJ brown belt Mike Pastor.  In the interview below Mike talks about training BJJ into his 40’s, tips for practitioners and what it’s […]


Finding Your Flow!

I recently did an interview with my friends the Long Hairs.  They run a fraternal organization for men with long hair.  I came across them a few years ago when I decided to grow my hair long.  I was looking for tips online on how to deal with long hair for men.  They have an […]


Half Guard & Lock Down counter sequence

In these two videos I show a few variations on countering half guard and lock down.  In the half guard I show a single hook with one leg pushing down on the calf.  This is a surprisingly great way to control someone from half.  You can use the position to create several really effective sweeps. […]


Rolling with Big Partners (strategies for small grapplers)

If you’re a small practitioner like myself (I’m 6’1″ and 155 pounds) you know what it feels like to roll with a big partner.  As much as I whine sometimes about everyone being bigger… I am reminded that my wife is a whopping 115 pounds.  To her everyone really is bigger!  You can’t approach every […]


Top 3 Motivation Hacks for 2019!

In this video I share my top three motivation hacks for 2019.  Be sure to share these with your friends and subscribe and follow all our social media sites for daily content.  @BJJAfter40 On YouTube, Instagram and Facebook! Powered by WPeMatico