04Jul

BJJAfter40 TV: *NEW* Episodes 1 & 2

Tune in every week for awesome new content covering  Holistic health / recovery, flexibility secrets, motivational / inspirational talks and much MORE!  Find our channel on InstagramTV @BJJAfter40 (You’ll notice that these videos are “portrait” style which is part of the platform on IGTV – It’s a pretty cool format so check it out live […]

03Jul

Cross Arm-lock Triangle Combo

  Sneaky stuff happening in this video!  Watch this one closely as I show a very slick little arm-lock / Triangle combo off the cross collar grip.  Why the Rash Guard and no gi top in the video?  Someone asked me recently why I don’t wear a gi top when I’m demonstrating a move yet […]