A Message to Beginners

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In this new episode we have a special message just for beginners (but certainly worthwhile for anyone)… Grab a coffee or a cold drink and join me for a listen! We discuss the first 6 months of BJJ and what to be mindful of and where to find the best lessons. We talk about what it really means to by a “spaz” as a beginner and why this even happens… and how to move past it. Give us a listen, comment below and be sure to click the ‘subscribe’ button! Happy training Ninjas!

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