Headhunter: North South Ezekiel to RNC!

In this video I cover the North / South Ezekiel Choke.  I love this choke as it very easy to get to off the guard pass.  You want to immediately attack the neck as you pass.  Think of yourself as a “headhunter” as you pass…you want to immediately go after the neck!  This will get […]


UFC Fight Night 108 Swanson v Lobov Results

UFC Fight Night 108 takes Saturday, April 22nd at the Bridgestone Arena in Nashville, Tennessee. The main event features a featherweight bout between Cub Swanson and Artem Lobov. Main Card (Live on FOX Sports 1, 10:00 PM ET) Cub Swanson v Artem Lobov – (read more) Master Pedro Sauer ebook: Mastering the Guard Pass and […]


2017 Abu Dhabi World Pro BJJ Results

2017 Abu Dhabi World Pro Champions – Photo Ivan Trindade/Gentle art Media The 2017 Abu Dhabi world Professional Jiu-Jitsu Championship came to an end this Saturday, April 22, at the IPIC Arena, in Abu Dhabi, United Arab Emirates. The final day of competitions featured the male black belt finals and bronze medal matches, the female […]


Abu Dhabi Pro BJJ Day 4 Black Belt Finals are set

Photo Ivan Trindade/Gentle Art Media The black belts once again delivered a great day of matches this Friday at the 2017 Abu Dhabi World Professional Jiu-Jitsu Championship. In every weight class, competitors fought hard to reach the much desired gold medal match. Here’s how each bracket played out. The finals and the bronze medal matches […]


Teaching Day: Thursday

(See Teaching Day: Tuesday for Today’s Techniques) + 40 minutes Live Training (0 minutes) +  Conditioning Circuit hipscape / pullup / hip thrust / jump squat Powered by WPeMatico


Abu Dhabi World Pro BJJ Day 3

Gentle Art Media Photo Lots of thrills on day 3 as black belts take the mats by storm to secure their spots in the main bracketsThe highlights of Day 3 at the 2017 Abu Dhabi World Professional Jiu-Jitsu Championship were the country qualifiers for the adult and master 1 brown and black belt divisions. Big […]


ADCC West Coast Trails Results

ADCC West Coast Trials took place today, April 15, 2017 at the Arena in Los Angeles, California. The vent featured many superfights and many of the best of the US vying for a coveted spot in the main ADCC event to be held in Finland later this year Results: (read more) Master Pedro Sauer ebook: […]


ADCC West Coast Trails Tomorrow

This Saturday ADCC West Coast Trials will determine  the next seven submission fighters who will be representing North America at this year’s ADCC World Championship in Finland in September 2017! The entire ADCC apparatus is already here with the international judges and referees. The event will have some great superfights. Superfights include Marcus “Buchecha” v Rafael […]


Ezekiel Choke: Micro-Seminar (five videos!)

I love this bread and I love this choke even more!  The ezekiel is one of my all-time favorite submissions.  It’s a great immediate attack when you get into mount as it will surely illicit a response from your partner!  Which is great because instead of them trying to escape your mount…they are forced to […]